First of all, Shirataki Rice is essentially Shirataki Noodles cut and formed to look like grains, hence the word rice. It's a low-carb, keto-friendly, thin, translucent & gelatinous Japanese noodles-looking rice made from the konjac yam.
It's 97% water and 3% fiber with traces of protein, fat, and calcium - meaning Shirataki is a guilt-free rice replacement since it has zero calories and almost zero carbs.
When consumed, Shirataki “sponges” up water in the digestive tract, reducing the absorption of carbs and cholesterol and thus supporting weight loss. This supplement also makes you feel full without leaving you gassy or bloated,
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