Benefits: Easy Nightcap helps calm down anxiety and relieve stress and tension, helping you achieve a sound and restful sleep
Ingredients: Catnip, Scullcap, Chamomile, Lemon Balm, Peppermint, Spearmint, Oatstraw
How To Prepare: In a teacup or small teapot with infuser, put 1 to 2 teaspoons of the botanical blend. If you like it strong, add more. Pour 250ml of freshly boiled water and infuse for 3 to 4 minutes. To make a liter, put 4 to 8 teaspoons. Strain the botanicals from the water and set aside. Best Enjoyed: Hot
Makes 20-25 cups per bottle
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