Expiration Date: 3/31/2022
Organic Raw Pumpkin Seeds 250g
Gluten-free | Vegan | Non-GMO | Organic | Naturally Good Superfood
Product of China
Net Weight : 250 grams
Pumpkin seeds, or pepitas are flat, oval-shaped seeds of pumpkin or squash. These tiny seeds have
numerous nutrients and health benefits packed into their small shape.
Benefits of consuming pumpkin seeds :
1. Highly nutritious
Pumpkin seeds contains vitamin A, B-vitamins, and vitamin K. One notable benefit of pumpkin seeds is
the significant levels of copper, iron, magnesium, manganese, and zinc.
2. Rich protein source
A cup of pumpkin seeds contains about 33.9 g of protein.
3. Promote heart health
Phytosterols and omega-3s present in pumpkin seeds can help lower LDL cholesterol levels and prevent
The healthiest way of eating pumpkin seeds are to eat them raw. You can also add these to salads and in
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