As a natural phytochemical found in Japanese green tea, L-Theanine is a non-essential amino acid that is present in the brain.** A close relative of Glutamate, studies indicate that L-Theanine interacts with the neurotransmitter, GABA (gammaminobutyrate).**
GABA, known for its importance in nervous system functioning, works with the mood centers of the brain.** Studies in Japan show that L-Theanine helps support the body’s ability to deal with PMS and occasional, everyday anxiety.**
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