Adlai is a delicious grain that is high in fiber, low glycemic, gluten-free and a healthier alternative to rice and pasta. Grown in Malaybalay, Bukidnon, this heirloom grain. It has high food energy content that keeps you fuller much longer, so you can lose weight (only 160 calories for 1 cup of 160 grams) without losing energy. It's a healthy substitute to rice, gluten-free and has low GLI (glycemic index). It is high in protein and iron, helps lower cholesterol, blood pressure, and blood sugar levels
Comes in Hineleban Farms Adlai 1kg
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