Dried Blueberries are not just wildly delicious. They're wildly good for you, too! Check out these health benefits of dried blueberries and enjoy this healthy and tasty antioxidant-rich fruit.
Low in Calories But High in Nutrients
Helps Protect Against Aging and Cancer
May Lower Blood Pressure
Help Maintain Brain Function and Improve Memory
Anthocyanins in Blueberries May Have Anti-Diabetes Effects
Help Fight Urinary Tract Infections
Reduce Muscle Damage After Strenuous Exercise
Packed with antioxidants that help protect the body against inflammation, which is thought to be a leading factor in brain aging, Alzheimer’s, and other degenerative diseases
Helps keep your heart healthy
Boosts brain's executive function — the mental skills that help pay attention, manage time, and complete tasks
Helps improve mood
Helps reduce risk of Type 2 Diabetes
Pregnancy and breast-feeding: Blueberry fruit is LIKELY SAFE when used in amounts commonly found in foods.
Diabetes: Blueberry might lower blood sugar levels in people with diabetes. Watch for signs of low blood sugar (hypoglycemia) and monitor your blood sugar carefully if you have diabetes and use blueberry products. The dose of your diabetes medications may need to be adjusted by your healthcare provider.
Surgery: Blueberry might affect blood glucose levels and could interfere with blood sugar control during and after surgery. Stop using blueberry at least 2 weeks before a scheduled surgery.
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